At the core of our philosophy is eating healthy, staying active, and living a balanced life. No one magic way to eat or live works for everyone. You can draw healthy eating inspiration from many places — but you have to test ideas and then tune in to see what works for YOUR body. Ultimately only you will know what makes your body feel healthy and your mind feel satisfied. I'm here to help you figure that out. I am an expert in: Individual eating strategies based on personality, preferences & lifestyle, healthy habit creation & motivation, thinking pattern therapy to stop self-sabotage. The Nutrition ExpertChristina Fitzgerald is a Registered Dietitian (RD) with a decade of clinical and private practice experience. She has worked with patients at top-ranked hospitals, such as Lurie Children's Hospital and has worked as a nutrition coach in behavior change for over 10 years. Christina lives in Barrington and is a wife and mom of three boys, living the life of a busy parent just like many of her clients!