FFS personal training has helped me with my weight loss for about 4 months and although it has been hard at times, and I felt like saying FFS... his training is just that little bit more enjoyable with his different training programs and motivation which I think I needed the most. No pressure but a call or text to keep me on track was very helpful and what I needed to reduce from size 16 to a size 12 in about 14 weeks. Glenn helped me reach my goal and i would recommend Glenn (FFS personal training) to anyone wishing for a good personal trainer in Wellington Point area. I am Fitter Faster Stronger and I feel great. Thank you for everything Glenn.